THE BLOG

Life is full of unexpected twists and turns—stress, loss, uncertainty, and painful moments that can test even the strongest relationships. The way you and your partner navigate challenges together wil...

When it comes to elevating your relationship, one truth remains constant--You MUST elevate yourself. Here’s what (and who) your relationship dreams and desires are calling you to become.

If you want ...

Have you ever stopped to consider how your approach to life impacts the health and well-being of your relationships?  In truth, your approach determines whether your relationship thrives, stagnates, o...

It’s surprising to us how much we invest in maintaining every aspect of our lives except our relationships.

We schedule regular check-ups to ensure our bodies are healthy.

We budget for car maintena...

Ever notice how there are periods of time when things feel really good in your relationship…

And then something happens and things get BAD. 😭

But then… eventually… things calm down again. You relax,...

There was a time when I believed that explaining my perspective was the key to resolving conflicts with my partner, Jeni. Whenever she shared her feelings, I would often respond with an explanation of...

In all seriousness, it’s a big deal when the idea of divorce starts to become more and more appealing. 

The thought of escaping your relationship– running away, finding something… someONE… better sta...

There are 5 stages to love, most couples only make it to #3 and they either fizzle out or stay stuck there. 

Stage 1 - Falling In Love Stage -   The honeymoon phase as some like to call it.  Your ...

If you find yourself struggling to talk about certain issues with your partner, then tune in for this one! Here, I'll share 4 simple strategies you can use to communicate more effectively, avoid confl...

Expressing love to one another is important every and any day of the year, but fancy dinners, flowers, and chocolate-covered strawberries can get old quickly. Novelty, in fact, is one of the greatest ...

Most people believe that being in love with your partner is just something that happens– a product of the connection and healthy relationship dynamics you have, and a result of how your partner treats...

Couples go to couples therapy with a lot of pain and a lot of hope that talking with a therapist about their problems is going to help them finally get past their struggles so that they can feel happy...