THE BLOG

After being in the relationship support space for more than a decade, Cal and I have discovered the recipe for deep and lasting transformation. We call it, the PowerfuLove Method– Three pillars, integ...

Life is full of unexpected twists and turns—stress, loss, uncertainty, and painful moments that can test even the strongest relationships. The way you and your partner navigate challenges together wil...

When it comes to elevating your relationship, one truth remains constant--You MUST elevate yourself. Here’s what (and who) your relationship dreams and desires are calling you to become.

If you want ...

Have you ever stopped to consider how your approach to life impacts the health and well-being of your relationships?  In truth, your approach determines whether your relationship thrives, stagnates, o...

If you find yourself struggling to talk about certain issues with your partner, then tune in for this one! Here, I'll share 4 simple strategies you can use to communicate more effectively, avoid confl...

Most people believe that being in love with your partner is just something that happens– a product of the connection and healthy relationship dynamics you have, and a result of how your partner treats...

Couples therapy is the go-to choice for most couples who are struggling in their relationship, but I'm not so sure it should be. There are some drawbacks with the couples therapy approach, and knowing...

No one likes to fight with their partner, right? Well, except maybe for that one part of you that believes that fighting (also known as pursuing, standing up for, trying to talk to or fix, etc.) is th...

Valentine’s Day can be a great reminder to up your game and be an even better partner to your beloved, but in truth, every day is good day to bring more love into your relationship(s). Taking your rel...

If you’ve been following our work at all, you know that we at PowerfuLove are all about owning our sh*t– taking personal responsibility and accountability for our experiences and for creating new ones...

Boiled down, how to make a change successfully and permanently requires that you do just 3 things. But don’t be fooled, while these steps are simple, they aren’t always easy. 

So you want to make ...